lymphatic SYSTEM drainage....
the lymph system helps remove toxins.... including mycotoxins....
the lymph system drains while you lie down.... while you sleep.... which might be why my prostate becomes inflamed at night.... too many toxins flowing through my prostate when eye pee....
perhaps draining the lymph system during the day will help.... perhaps it will keep my prostate from becoming inflamed at night.... hmmmm.... how can eye do that....
here are some ways eye am going to try to drain the lympatic system during the day....
| lymphatic system drainage |
| bouncing on a trampoline |
| dry brushing |
| hot and cold therapy |
| sauna therapy |
| hydration |
| maintain proper ph levels |
| legs up the wall pose |
| compression socks |
| eating diuretics |