candida....
eye just found out.... with all the work that eye have done.... to kill all of the bad bugs in my body.... eye have only gotten rid of some of them.... but the candida is still holding strong.... so it is time to switch up the strategy.... eye am going to start taking all of the following anti-microbials.... the are the ones that eye have heard.... fight candida.... eye am not going to cite each one of them.... because there are supplements for these anti-microbials sold specifically to fight candida and other bacteria and parasites.... so.... eye am going to assume.... it is common knowledge.... if you cannot tell.... eye like the shotgun approach.... hit candida with everything eye have got.... everything eye can....
anti-microbials (supplements) |
caprylic acid |
grapefruit seed extract |
berberine |
ginger |
garlic |
mastic gum |
clove |
cinnamon |
apple cider vinegar |
capsaicin |
green tea |
aloe vera |
eye am also going to recruit probiotics in the fight against candida.... bacterial probiotics can be affective against candida.... but.... eye think that yeast probiotics will be the most affective.... there is only one yeast probiotic.... which is saccharomyces boulardii.... but there is also.... another yeast.... that one can recruit in the battle.... saccharomyces cerevisiae.... also known as nutritional yeast or brewers yeast.... eye have been taking saccharomyces boulardii.... eye am going to start taking saccharomyces cerevisiae as well.... so.... here is the list of yeasts that eye am going to take.... eye am also going to eat unwashed fruit.... because there are over fifteen hundred yeasts out there.... so.... eye want to recruit as many good yeasts as possible.... to help in the battle against candida....
probiotics (yeast based) |
saccharomyces boulardii |
saccharomyces cerevisiae (nutritional yeast) |
eye am also going to take the following vitamins and minerals to boost the immune system....
vitamins and minerals |
vitamin a |
vitamin c |
vitamin d |
zinc |
now eye am fighting the candida on two fronts.... eye am turning up the heat.... literally.... eye am fighting the candida on my skin as well.... eye am using three approaches now.... first.... eye am still taking all of the antimicrobial supplements listed above.... eye am also doing oil pulling with coconut oil.... and finally.... eye am putting tea tree oil on my skin.... with a carrier oil.... sesame oil.... and eye am taking baths with epsom salt and apple cider vinegar and tea trea oil.... and.... eye have started rubbing capcaisin on my skin in certain areas.... this will have to be done slowly.... because.... where there is candida.... they put up a fight.... and it burns.... sometimes.... it really burns....
eye added a new strategy today.... eye am adding about thirty or fourty drops of oregano oil to my bath water.... man.... did eye feel the burn.... all over the body.... and.... when eye got out.... eye had a rash in many different areas.... especially the legs and abdomen.... again.... eye think that this is a sign that eye have candida all over my body.... and.... eye am killing it.... it is my opinion.... the that burning and rash is coming from micotoxins being released when the candida is dying....
when eye first put oregano oil combined with sesame oil as a carrier oil to my scalp.... it would burn.... a lot.... for about ten or fifteen minutes.... when eye put it on my scalp today.... there was NO burning sensation.... eye take this to indicate that there is very little candida left.... eye am going to try capcaisin on my scalp next.... wish me luck.... that the burn is NOT too bad....
anti-microbials (skin) |
oregano oil |
capcaisin |
tea trea oil |
eucalyptus oil |
apple cider vinegar |
eye am seeing a functional doctor now.... eye am concerned that she might recommend fluconazole.... a prescription antifungal.... and.... eye have found that fuconazole can greatly reduce microbiome diversity.... (1) this is a major concern of mine.... because.... eye have read some research indicating that.... when you kill all of the good bacteria in your gut.... the bad bacteria comes back more virulent.... because.... there is no good bacteria left to help in the fight against the bad.... man.... this is all very complex.... so many decisions.... so many choices.... and each decision.... seems to have its positives and negatives....
(1) Heng X, Jiang Y, Chu W. Influence of Fluconazole Administration on Gut Microbiome, Intestinal Barrier, and Immune Response in Mice. Antimicrob Agents Chemother. 2021 May 18;65(6):e02552-20. doi: 10.1128/AAC.02552-20. PMID: 33722893; PMCID: PMC8315907. (Link)